I was planning to finish this blog with my last post, but since then a couple of guys have written to me asking me about the exercises I’ve been mentioning doing in conjunction with MaleExtra, so I wanted to fill you all in on those.
The penis exercises all come from PenisHealth. This is a great website which works in partnership with MaleExtra. When you buy MaleExtra you’ll get a free lifetime subscription to Penis Health as well as a free PenisHealth DVD. Apart from anything else these bonuses would cost you about $90 dollars if you bought them separately.
The exercises work together with MaleExtra to create the perfect penis enlargement program. You might have already tried some of the free penis exercises around on the web. If you have, then like me, you’ll have realized that they don’t do much except make your dick sore.
The exercises from PenisHealth are different. First of all they’re developed by medical experts in the field of penis enlargement and sexual health, so that they are all effective and perfectly safe. Secondly, the instructions on the site and on the DVD are incredibly detailed and have hundreds of step-by-step photos so that you can be sure that you are doing the exercises just right. And thirdly, the MaleExtra supplements complement these exercises by maximizing the gains you get from them and also promoting the repair and recovery of any micro-tears and strains you may cause in the tissue of the penis.
You wouldn’t start body building without first finding out what vitamins and other supplements you need to accompany it. And the same thing applies to penis enlargement. Any form of tissue expansion, whether it’s body building or penis enhancement, involves over-stretching the tissue until it begins cell reproduction aimed at expanding the tissue to cope with the tension. So small strains and tears are an inevitable part of the 
process. You must take a supplement to promote repair of these and also to supply the additional nutrients needed while the cells are reproducing.
MaleExtra and the PenisHealth exercises are perfect partners in the penis enhancement process. You need a certain amount of discipline to stay with the program and you need to spend a few minutes each day with the exercises. But let’s face it, as long as you’ve got a small penis, you’re going to have plenty of time on your hands, so why not spend some of it on a proper penis enlargement program.
That’s what I decided to do when I began the MaleExtra penis enhancement program and I’ve never looked back since. I’m sure it’s going to be the same for you!